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Ayurveda & Counselling Clinic in Melbourne, Truganina
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Heal Your Mind. Restore Your Body. Rebuild Your Life!
Compassionate counselling, professional social work, and holistic Ayurvedic care supporting adults, young people, families and NDIS participants to achieve lasting emotional, mental and physical wellbeing.
Whether you’re experiencing anxiety, trauma, stress, relationship challenges, psychosocial disability or chronic health concerns, we’re here to support you with personalised, evidence-informed care that focuses on the whole person- not just the symptoms.
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Book a Free 15-Minute Discovery Call
0411114403
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✔ AASW Accredited Social Worker
✔ ACA Level 2 Registered Counsellor
✔ AAA Registered Ayurveda Practitioner
✔ NDIS Registered Positive Behaviour Support Practitioner
✔ Capacity Building Supports
✔ Trauma-Informed, Recovery-Oriented & Neuro-Affirming
✔ Face-to-Face (Melbourne) & Australia-wide Telehealth
✔ English, Punjabi & Hindi Languages
✔ Holistic care addressing both mental and physical wellbeing
✔ Warm, compassionate and non-judgemental environment
✔ Person-centred and culturally responsive care
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Our Therapeutic Approach
Every person is unique. There is no “one-size-fits-all” approach to healing. We tailor therapy using evidence-based interventions that best meet your individual goals and circumstances. Our therapeutic approaches include:
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance & Commitment Therapy (ACT)
- Motivational Interviewing (MI)
- Solution-Focused Therapy
- Strengths-Based Practice
- Trauma-Informed Therapy
- Mindfulness-Based Strategies
- Psychoeducation
- Narrative Therapy
- Family systems and caregiver coaching
- Capacity-building interventions
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Ayurveda/ Naturopath
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Ayurvedic Treatments
Supporting physical health naturally through personalised Ayurvedic healthcare that focuses on restoring balance within the body and mind. Areas of support include:
- Ayurvedic wellness consultations
- Diet and Lifestyle Advice
- Lifestyle diseases
- Hormonal imbalances
- Joint and body pains
- Stress management therapies
- Digestive and gut disorders
- Women’s and men’s health
- Skin disorders management
- Detoxification (Panchkarma)
- Therapies: Shirodhara, Nasya, Basti, Abhyanga (Massage) & Pindaswedan etc
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Counselling
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Counselling that’s tailored to you
Providing a safe, non- judgemental and confidential space to help you understand your thoughts, emotions and experiences while developing practical strategies to improve your wellbeing.
We support individuals experiencing:
- Anxiety
- Depression
- Trauma & PTSD
- Stress & Burnout
- Grief & Loss
- Relationship Challenges
- Emotional Regulation
- Self-esteem & Confidence
- Life Transitions
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Social Work Therapy
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Improved Daily Living
Supporting individuals to build confidence, independence and meaningful participation in everyday life through evidence-based psychosocial interventions and recovery oriented support. Services include:
- Capacity Building Supports
- Functional Capacity Assessment (FCA)
- Emotional Regulation
- Daily Living Skills
- Social Participation
- Advocacy & System Navigation
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Family therapy and skill development
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Life transitions & tenancy assistance
- Employment Services ( Workplace adjustments, Transition support, counselling & Service navigation)
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Services We Provide
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Reviews Straight From The Heart
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I attended this clinic last week with the hope of nding some relief in my leg.
Although, I tried various physios and remedial treatment in the area with no success I was recommended to this clinic and had a treatment of herbal oil application, soon aer the pain in my leg was manageable This was most welcome.
Thanks again for the treatment.
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