Benefits of Panchkarma

Yes, you’ll lost dollars, but it’s worth to spending money to get healthy disease free body:

• Eliminate toxins: An intelligently designed detox will eliminate the un-absorbed foods that might causing many other problems related indigestion, constipation, heaviness, anxiety, and many other symptoms.
• You’ll feel better: you feeling happy, alive, lighter, joyful, and full of energy. Even if you are thin but have symptoms of being toxic like fatigue, brain fog, digestive issues, allergies, and headaches, the detox can help heal you quickly.
• You lose weight: You’ll lose weight as this is a elimination of toxin and extra fat which accumulate in your body from ages.
• Assist Detoxification and Digestion: It can help manage bloating and poor digestion by expelling the buildup of waste in the body. Spices, herbs, and roots like cumin, cardamom, fennel, and ginger are commonly used for digestive distress. In Ayurveda the most common toxin in the body is called Ama. As you begin to eat for your dosha, your digestive system will strengthen. General dietary guidelines of Ayurveda emphasise consuming fresh and easy to digest foods, helps you to keep a healthy weight and feel less agitated and lethargic.
• Reduce Inflammation: Inflammation can be caused by a number of reasons including inadequate sleep, poor diet, and  indigestion. The Panchkarma reduces inflammation to regulate the digestive tract by eliminating waste. Consuming a combination of herbal treatments, exercise that gently boosts metabolism, and antioxidants can help lower inflammation and increase energy.
• Increase immunity: All of us stray from living in a way that supports our health, too little sleep, too little exercise, too much bad food, too much stress, not enough time for ourselves. The best way to reset your life is with a detox. Simple, light and delicious foods as well along with detox therapies.
• Improves sexual power: Sex hormones, toxicity, and a healthy insulin balance are more intimately linked than you might think. Due to these toxins, we all diminish sex hormone balance. When you detox, your body, it automatically improves sexual power due to production of healthy and more hormones in your body.

• You get to the roots of your motivation and choices. When you detox, you get to examine your thoughts and beliefs, and the ways in which you live that don’t support the greatest expression of who you are. A detox will quickly help you feel better and show you how health, energy, weight loss, and, yes, even happiness are available to you when you use food as medicine and make a few simple changes in your daily routine. Once you have experienced what it feels like to feel good, then you know there is a path forward.
• Balancing Hormones: Ayurveda has been shown to help balance hormones naturally, resulting in a regular menstrual cycle, improved fertility and a healthy natural pregnancy. Many yoga and meditation  likes Pranayama, a series of various targeted breathing exercises, also helps calm nerves and results in better energy, restful sleep and improved hormonal function. Studies have shown that various therapeutic effects of Ayurveda have been effective in helping to treat fertility due to PCOS, amenorrhea or infrequent menstruation.
• Anti-Aging: It nurture your inner health & wellness and it has a great effect on our skin too. It delays the process of ageing. By maintaining a healthy relationship among vata, pitta, and kapha. This harmony is promotes a healthy, glowing skin, healthy body, bright shiny eyes and silky smooth hairs. Ayurvedic medicine also promotes a vibrant, dynamic mind, even as we age.